NATIONAL SUICIDE PREVENTION LIFELINE
If you or someone you know is in crisis or struggling with thoughts of suicide, contact the National Suicide Prevention Lifeline at 800-273-TALK (8255). Or chat with someone online by going to www.suicidepreventionlifeline.org
CRISIS TEXT LINE
In crisis? You can text LA to 741741 to talk with a trained Crisis Counselor for free, 24/7. For more information check out www.crisistextline.org
OREGON YOUTHLINE
If you are a teen who needs to speak to another teen listener, please contact the Oregon YouthLine at 877-968-8491, Text teen2teen to 839863 or http://oregonyouthline.org